$9.99
In this second volume of the 'Overwhelming Skills' series, Master Chen Erhu continues the legacy of the Chen family. As a 12th-generation successor, he brings the wisdom of centuries-old combat principles to a modern audience. The lineage, originating from Chen Changxing and popularized by the legendary Yang Luchan, emphasizes that Taiji is not merely a sequence of slow movements but a rigorous martial discipline. This DVD serves as a technical bridge for practitioners who have mastered the basic forms and wish to explore the 'Technical Routine' of sparring and joint manipulation. BIOMECHANICAL PRINCIPLES AND TECHNICAL ROUTINE The core of Taiji sparring lies in 'Fluid Structure' and the ability to maintain 'Body-Mind Integration' during high-intensity exchanges. Volume 2 delves deeper into the 113 movements of the sparring routine, focusing on the subtle shifts in the center of gravity and the 'Dynamic Chain' of power. Master Chen Erhu emphasizes that 'Explosive Force' (Fa-Jin) must never be forced; it must emerge naturally from the 'Adhere and Follow' (Zhan Lian Lian Sui) connection. By utilizing the waist and legs as the primary drivers of movement, the practitioner can execute powerful strikes and captures without relying on muscle tension.
Lecturer: Chen Erhu
Format: MP4
Language: Chinese | Subtitle: English
Duration: 46'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com