Master Duan Baohua presents the authentic Liangyi Ground Skills, a comprehensive guide covering foundational conditioning and internal power development. This instructional film details intricate techniques including Three Rises Three Falls, Dragon Leap, and Crouching Dragon Flip Body. Master Duan Baohua provides expert biomechanical insights into upper body strengthening and wrist conditioning, demonstrating how to harmonize explosive force with stable ground-based movements. Perfect for serious practitioners seeking to master complex sequences and refine their internal martial arts proficiency.
Lecturer: Duan Baohua
Format: MP4
Speaker: Chinese / English
Subtitle: Chinese / English
Duration: 42'40"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
