Master Chen Erhu, a 12th-generation successor and one of the renowned 'Eight Great Kings of Chenjiagou,' presents this definitive guide to the art's foundational fighting mechanics. Historically, these single basic skills were the 'secret keys' used to transform internal power into lethal external application. This program preserves the 'Historical Heritage' of the Chen family's combat logic, ensuring that the transition from solo forms to actual sparring is grounded in centuries of battlefield-tested wisdom. Master Chen Erhu provides a meticulous breakdown of the eight primary kinetic expressions: Ward-off (Peng), Roll-back (Lu), Pressing (Ji), Push-down (An), Pull-down (Cai), Splitting (Lie), Elbow (Zhou), and Leaning (Kao). Unlike general fitness routines, this Form & Applications focuses on repetitive, high-precision drills designed to build muscle memory for immediate, reflexive responses. The choreography emphasizes a Fluid Structure where every movement is a deliberate exercise in tactical positioning and power generation. The generation of Fa-Jin (Explosive Power) and Flick Force relies on the practitioner's ability to remain 'Relaxed yet Full of Qi.' Master Chen demonstrates how the 'Internal Root' in the feet provides the platform for power that is amplified by the waist and expressed through the extremities. This focus on 'Internal Alchemy' ensures that the force produced is not merely muscular but a result of 'Body-Fist Integration.' The training emphasizes 'Neuromuscular Coordination,' requiring the whole body to act as a unified engine of force.
Lecturer: Chen Erhu
Format: MP4
Language: Chinese | Subtitle: English
Duration: 110'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
