Master Su Long presents the Wu Style Tai Chi New Frame 48 Forms, a sophisticated routine developed from the traditional Lao Jia. This instructional program emphasizes combat efficiency through complex movements, integrating Spiraling (Luo Xuan), Folding (Zhe Die), and precise opening-closing forces. By applying geometric principles and leverage, practitioners will master the fluid transition between stillness and motion, ensuring upright posture and nimble footwork for effective sparring and self-defense.
Lecturer: Master Su Long
Format: MP4
Speaker: Chinese / English
Subtitle: Chinese / English
Duration: 40'32"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
