Historically, this routine belongs to the 'Short Strike' (Duan Da) category of Shaolin boxing, specifically designed for high-intensity, close-quarters combat. Its name, 'Cannon,' refers to the sudden and devastating nature of its strikes, which are intended to overwhelm an opponent's defense with the force of an exploding projectile. This instructional program is presented by Master Hou Wenbin, a distinguished authority on traditional Shaolin Wushu. Master Hou brings decades of scholarly and practical experience to this presentation, ensuring that the historical heritage and technical purity of the 'Pao Quan' lineage are preserved. The routine is celebrated for its 'Mighty and Swift' energy and its focus on functional martial skill, providing a scientific pathway to mastering the art's internal depth and external efficiency in confined engagement ranges. The choreography is a masterclass in 'Cohesive Choreography,' where movements are executed with such speed and power that they appear to be 'as powerful as a cannonball.' Master Hou Wenbin provides a meticulous breakdown of the forms, emphasizing the coordination of the entire body into a single, unified action. A defining feature of this Form & Applications is the principle of 'Waist-Driven Power,' where every strike is initiated by the internal rotation of the body's center. The routine integrates foundational stances with sophisticated hand techniques that are optimized for close combat.
Lecturer: Hou Wenbin
Format: MP4
Language: Chinese | Subtitle: English
Duration: 61'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
