It is impossible to trace who developed and popularized this set of boxing, but the Liuhe (Six Conformities) School keeps this paired practice method in which one person attacks while the other defends, one person advances while the other retreats. Master Wan Laisheng often practiced this technique with his students. He required that it be exact, steady and firm, and that the feint movements be treated as real movements.
- Lecturer: Liang Shouzhong
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 41'13"
