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The free fighting of Natural School is the same as it name implies. It is natural. attaching little to routines or forms, but more to absolute quiescence or alert movement. Move like the sea waves and chop like ferocious devil. Spirit guides the fist, movement comes out of naught, seek stability from movement, move to attack, pay attention to how to defeat instead of how to show off.
Success will come when conditions are ripe.
Disk One:
1.Demonstration of the master
2.Bind the leg send the friendon back
3.White crane spreads its wings take the chance to take away the sheep
4.The old monk Golden hook
Disk Two:
1.Part one (Kick the Crotch)
2.Part two(Draw Yin Hand)
3.Part three(Pull Yin and Catch the Throat)
4.Part four(Two Dragons Grab the Pearl)
Disk Three:
1.Phoenix faces the sun
2.Two winds go into ear
3.Draw out the black tiger's heart
4.Black dog drills the crotch
5.White snake spits its tongue
Disk four:
1.Three point Stance
2.Four Successive Stances
3.Hasty Stance
4.Hold stance
5.Turn ring Stance