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Chen Zhenglei has a profound Taiji Kung-fu. With his accomplished theory study, he is hailed as Taiji giant and renowned at home and abroad. He has made an indelible contribution to promoting Chen-style Taijiquan. The fist of Chen-style Taijiquan is both firm and soft, one of its main features is silk-coiling force. This program gives detailed explanation about the correct relationship between firmness and softness of Chen-style Taijiquan and how to make a good silk-coiling force.
Part VII : Firmness and softness of Chen-style Taijiquan
Part VIII : Firmness and softness of Chen-style Taijiquan