Master Fan Keping presents Wudang Taihe Sect: Five Phoenixes Intermediate Method — Dragon Roar Iron Shirt Internal Power, an authentic soft-to-hard internal power bridging system from the traditional Wudang martial lineage. This instructional video covers the complete 4-level curriculum (including Level 1 Pushing Gong, Level 2 Beng Gong, Level 3 Internal Waist Power, and Level 4 Diao Gong Claw Skill), advanced anterior breathing regulation, throat Qi swallowing, and Dantian energy guidance, alongside Eight-Character Palms, Mantis Hook mechanics, and elastic waist-shaking tension. An essential resource for any serious practitioner of Chinese internal martial arts, Qigong, and Iron Shirt body conditioning.
Lecturer: Fan Keping
Format: MP4
Speaker: Chinese / English
Subtitle: Chinese / English
Duration: 63'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
