Master Fan Keping presents the Wudang Taihe Sect: Five Phoenixes Internal Power Basic Method — Tiger Roar Golden Bell Shield, a rare and authentic hard qigong and iron body conditioning system from the Wudang martial lineage. This instructional video covers the complete 6-level internal power routine (Tension Skill, Phoenix Spreads Wings, Wind Sways Lotus, Twin Bees Darting, Single Phoenix Faces Sun, Double Phoenixes Face Sun), detailed breath regulation and Qi-activation mechanics, step-by-step breakdown instructions, and extreme body conditioning strike tests using bamboo rulers, wooden sticks, and heavy clubs. An essential resource for any serious practitioner of Chinese internal martial arts, Qigong, and iron body conditioning.
Lecturer: Fan Keping
Format: MP4
Speaker:Chinese / English
Subtitle: Chinese / English
Duration: 54'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
