Master Su Long presents Shaolin Mantis Boxing: Zhaiyao Fist Road 3 (Zhaiyao Quan) — Core Routine & Advanced Combat Applications, the supreme core curriculum and essence selection form of traditional Northern Mantis Boxing. This instructional video covers the complete 5-section routine (featuring Five-Punch Combos, Coiled Kicks, Mantis Climbing Branch, Bridge Deflection, Follow-Step Triple Chops, Throat-Piercing Palms, and Monkey Pulls Branch), eight dynamic hand actions, waist rotations, deep hip sinking, and Zhen Jiao stomping power, alongside step-by-step practical breakdowns for Double Sealing Palms, joint-locks, and combat traps. An essential resource for any serious practitioner of traditional Chinese martial arts, Tanglang Quan, and master-level combat applications.
Lecturer: Su Long
Format: MP4
Speaker: Chinese / English
Subtitle: Chinese / English
Duration: 69'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
