Master Su Long presents Shaolin Mantis Boxing: Four-Six Punch (Si Liu Quan) — Introductory Routine & Practical Combat Applications, an essential foundational empty-hand routine from the traditional Northern Mantis martial lineage. This instructional video covers the complete 6-section curriculum (featuring Cross-Hand Guard, Mountain Lean, Five-Flower Hands, Lead Hand Snap Kicks, Wind-Rolling Intercepting Kicks, White Crane Stances, Whirlwind Kicks, and Sea Bottom Punches), low-stance power generation, wrist-driven slicing palm mechanics, and step-by-step practical combat applications for leg scoops, joint hooks, and stomach counter-strikes. An essential resource for any serious practitioner of traditional Chinese martial arts, Tanglang Quan, and Sanda combat applications.
Lecturer: Su Long
Format: MP4
Speaker: Chinese / English
Subtitle: Chinese / English
Duration: 68'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
