Eight Diagram Health Palm
This Palm is based on the Hologram Palm ; and with the addition of a system of footwork and body twists, it conains numerous techniques applicable in real combat situations and can also contribute to making the practitioner's body more flexible. Combined with proper breathing techniques, the Eight Diagram Health Palm is effective too in keeping oneself healthy.
- Lecturer: Li Chunling
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English
- Length of time: 42'48"
- If you need not only video, but also the original DVD, please go to our eBay store.
