Taiji Pushing Hands is a type of sparring event between two persons. It is both practical in combat and good for health. It is also used as a training approach for Taijiquan exercises to improve skill. This technique is used according to kinetic principles, luring the opponent into losing their balance and falling. By sticking to the opponent's hands, following his movement up and down, it becomes skill and not force that is mainly relied on.
The Taiji Gluing Poles are derived from the Taijiquan, and are used as a method to improve Taiji kung fu with a degree of sophistication. Body and mind are trained together.
- Lecturer: Li Bingci
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English
- Length of time: 45'30"
