DW137-05 Taoist Qigong Series - Taoist closing technique ( marrow-washing method ) - Xuan Tongzi MP4
DW137-05 Taoist Qigong Series - Taoist closing technique ( marrow-washing method ) - Xuan Tongzi MP4
Taoist closing technique includes self-massage and patting, which is of great help to adjust Qi and blood, balance Yin and Yang, purify mind and retain health. It is essential in exercise of Wudang Taoists, for it has an effect of reserving health and keeping fit over exercise.
