Shaolin Flapping Exercise for Dredging the Channels and Eradicating Diseases is capacitated to build up the practitioner's immune system and boost the protective mechanism of the lymphocyte and endocrine system by using the palms and fingers warmed up by the internal Qi to flap the body all around until the skin and subcutaneous tissue are stimulated duly and the circulation of blood is pumped up. By doing this exercise, the functions of the innards within the practitioner's body will achieve sound adjustment. After this flapping exercise, the practitioner will be relieved from fatigue, his channels and meridians dredged, his spirit roused, and health achieved.
- Lecturer: Shi Xingliao
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 39'48"
