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DW147-06 Ma Litang style - 8 formed and Health-care Exercise for the Middle-aged MP4

Lectured and Demonstrated by Ma Xuzhou 
Initiator of Qi and Eye Exercise 
Compere of Chinese Ma Litang Qi Exercise 
Herald of Light in the eyes of media

Ma-style eight-formed exercise can help people regulate channels, foster genuine qi, cure diseases and prolong longevity by seeking tranquility and conducting the movements of body. Health-care exercise for the middle-aged can help people achieve the purpose of regulating qi, invigorating blood, relieving from exhaustion, promoting circulation of blood, improving the quality of sleep and the level of memory, keeping health and vigor of life by massaging channels and points. They are easy to follow and practice, only ten minutes each day is required. 

  • Lecturer: Ma Xuzhou
  • Format: MP4
  • Language Speaking: Chinese 
  • Subtitle: English/Chinese
  • Length of time: 60'25"

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