Zi Ran Men (Nature School Martial Art) is based on the heaven and the earth; it is based on inside-track hand. There is no certain skills for fight, just practice the Kung fu. It mixed the mind, qi, the inner and outer energy together. The Active Orientation Attack and Defence of Zi Ran Men, it is very natural. Don't touch, nor leave away. Change from straight to horizon, from square to round. You can shrink and extend, jump up or dodge. You can rotate freely. Wait for the enemy, and attack as the lightning. There are no begin and no end, very natural.
- Lecturer: Wu Sunxiong
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 48'34"
