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Ba Duan jin ( The Octupled Brocade ) is a very important part for keeping in good health in China in the past. This set of Qigong practicing method is designed for viscera disease. The main points, usage, and purpose of the movement are mentioned in every sentence. Ba Duan Jin is gradually perfected and developed with the guidance of the traditional iatrology theory.
Chapters:
(1) Introduction of the function.
(2) Practicing methods
(3) Analysis of the points.