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Interlinked Eight Palms is the advanced routine of Bagua Zhang and the extension of Basic Eight Palms. On the base on walking around, various fighting arts are added in the movements which demand extreme coordination of the parts of body. No matter large walking around or slight turning require clarity of the techniques and the smooth of the movements to which the highest level one can attain is to be as forceful as a dragon, limber as a swallow flying through the forest ,elegant as fish swimming in the water. This routine can enhance the nimbleness of the body. When performed by Wu Shijun, it is enjoyable for its taste of primitive style
Grandmaster Wu Shijun
Wu Shi Jun is appearing everywhere right now. He is a professional instructor with a number of arts who seems, in addition, to be making himself something of a media presenter for the art. He is trying to remain traditional and yet popularize and explicate the relationship of the arts to Chinese culture. We put him under his name because his martial background is wide and extensive. He comes from XiaoYi in Shanxi province. He started learning BaFa and other systems from Jia Hu Chen, Dong Wei Shan and Li Tian Zhan. In 1966 he began Chen Taiji with Feng ZhiQian and Tian XiuChen. He has training in BaGua, Taiji, Xing Yi, possibly Yi Quan, Bafa, Long Fist and Canon Fist not to mention a number of others. Expect this section to continue to grow as Wu Sifu expands his presentations. Here's a little more about the Ba Fa style.