The Wu-style Taijiquan has 85 forms totally. Its forms are dapper and compact. The methods such as the "ward off", "stroke", "push", "press", "pull down", "bend backward", "elbow stroke" and "body lean" are used in each form with attack contained inside. The advance, retreat, fixing, look and stop come into being with forms. Postures are tight and elegant; mind and spirit are in peace and comfort. For its features and style of hardness combined with softness, open with close and emptiness with solidness, every form of Wu-style Taijiquan is an excellent example for explaining the fist theories and techniques. It is easy to learn and can prolong your life.
- Lecturer: Qian Songmao
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English
- Length of time: 137'57"
