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The routine of Zhaobao Taiji single broadsword consists of 20 movements. When you cleave it forward in practice, you should pay attention to the attacks from behind, blocking both left and right. It's the best method to develop the flexibility of your body. Broadsword is easy to carry and is one of the best weapons to protect your life and so it's suitable for everyone, young and old to practice.
Explained by Wang Haizhou and demonstrated by his son, Wang Changqing