Short Fist is composed of two traditional fist routines, i.e. Black Dragon Rises from Pond and Hungry Tiger Pounces on Prey. Black Dragon Rises from Pond is the routine of basic skills of series of Longmen Short Fist.
Longmen Short Fist emphasizes stretches, split stance, stable foot skills, slam, knocking, kicking and leaning. This fist routine is practical. The practicer, cautious at every step, lowers his body and strikes at short range. It is a short routine with not so many moves. The moves are simple but powerful. Once you practice, you can easily master it.
- Lecturer: Li Fajun
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English
- Length of time: 62'37"
