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DW182-02 Chinese Kungfu - Shi Style Bagua Palm - QiGong 8 Forms by Hong QiJun MP4

8 Words that Shi Style Bagua emphasized were Tui (push), Tuo (hold in plam of the hand), Dai (carry), Ling (lead), Ban (move), Lan (block), Kou (hook up), & Jie (intercept). 5 animal forms were dragon, tiger, monkey, snake, & swallow. Combine & evolve to total 64 palms. In training, it focuses on leg methods, palms are hooking hand, footworks are mud-wading steps & Rooster Crane Steps. 

  • Lecturer: Hong QiJun 
  • Format: MP4
  • Language Speaking: Chinese
  • Subtitle: Chinese
  • Length of time: 37'42"

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