DW128-09 Chinese Kungfu Hong Boxing Hung Kung Cudgel - Thirteen move spear by Lin Xin DVD
DW128-09 Chinese Kungfu Hong Boxing Hung Kung Cudgel - Thirteen move spear by Lin Xin DVD
The Cudgel skills in South style, Thirteen move Spear, are including rebounding, cutting and pricking, just as the spear. With the cudgel, a person's arm strength will be trained and strengthened, that's why it becomes one kind of weight training for boxing.
