The fundamental practice of Dacheng Quan is standing stance. It can practice the spirit, adjust respiration and smoothen blood and flesh, so it is a study of life preservation and enhancing wisdom. It has made great contribution to improving people's health, and more important is it reserves and develops the attacking effect of Chinese traditional Quan and has formed a complete system.
- Lecturer: Feng Hongcan
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English
- Length of time: 83'19"
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