This set was invented by Master Chen Fake for self-exercise in his old age. It is based on the original method of The Chen-style Taijiquan Old Frame. It combines the non-repeating movements of Routine I and II of Old Frame (66 movements in all). Instructor Wu Shijun shows the applied methods of skillful attack of moving with an outburst of internal energy. The set has a certain level of difficulty, but is suitable for people with some basic skill.
- Lecturer: Wu Shijun
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 206'55"
