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Summary: One the bass of the basic skills of Taekwondo, this volume will give you some effective training methods, so you can apply what you learn. The methods includes,
1.False movement and attack:
2. Continual attack;
3. Forestalled attack;
4. Defend and attack simultaneously;
5.Counterattack after defending,
6.Counterattack straightly;
7. Counterpunch;
8.Block (attack after blocking)