Historically, Shaolin Basic Skills were not merely warm-ups but were regarded as esoteric methods of Internal and External Cultivation, passed down through secret transmissions within the monastery. This instructional program is presented by Master Shi Deci, a distinguished authority who serves as the president of the Songshan Shaolin Quan Research Association in Beijing and a member of the national Shaolin Quan Research Association. Master Shi brings decades of scholarly and practical experience to this presentation, ensuring that the historical heritage and technical purity of these foundational methods are preserved for future generations. These skills represent the root of the Shaolin martial tree; without them, the more advanced Technical Routines cannot be performed with the necessary power or precision. This DVD offers a rare opportunity to study the authentic building blocks of Shaolin excellence under the guidance of a true master. TECHNICAL FOUNDATIONS & TRAINING The Shaolin Basic Skills Technical Routine is a comprehensive curriculum that assembles the most effective methods of practicing Kung Fu. Master Shi Deci provides a meticulous breakdown of the core pillars of foundational training: Hand Forms, Stances, Leg Techniques, and Jumping Methods. The Form & Applications focus on the combination of these movements into cohesive patterns that prepare the body for the rigors of combat.
Lecturer: Shi Deci
Format: MP4
Language: Chinese | Subtitle: English
Duration: 38'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
