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Chen Style Taijiquan Old Frame Routine I by Master Chen Qingzhou Training 3DVD | DW082-01

It was formally codified by Chen Changxing, the 14th generation successor, who is famously known as the teacher of Yang Luchan, the founder of Yang Style Taijiquan. This instructional program is presented by Master Chen Qingzhou, a 19th-generation lineage successor and a world-renowned authority. Master Chen Qingzhou serves as the Chief Coach of Taiji for the Chen Qingzhou Kung Fu Association of America, bringing a global perspective to this ancient heritage. The Old Frame lineage is characterized by its preservation of the original 'Kung Fu Frame,' which emphasizes the cultivation of internal power through rigorous structural training. This DVD offers a rare opportunity to study the first routine of the Old Frame under a master who embodies the technical depth and historical integrity of the Chen village tradition, ensuring the art remains grounded in its authentic roots. It consists of a series of movements that alternate between slow, gathering phases and sudden, explosive actions. Master Chen Qingzhou provides a meticulous breakdown of the forms, emphasizing the principle of using the waist as the central axis of all movement. The choreography requires the practitioner to maintain a naturally erect posture while the internal energy governs every part of the body.


Lecturer: Chen Qingzhou
Format: MP4
Language: Chinese  |  Subtitle: English
Duration: 141'00"


Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com

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