Master the Shaolin Bodhidharma Yi Jin Jing (Muscle-Tendon Change Classic) with 31st Generation Successor Shi Deyang of the Songshan Shaolin Temple. This 2DVD internal alchemy program covers the complete Yi Jin Jing system — one of the most revered internal training methods attributed to Bodhidharma himself. Master Shi Deyang provides a meticulous breakdown of each posture's biomechanical principles, breathing coordination, and the cultivation of internal Qi to strengthen tendons, bones, and vital organs. Authentic "Old Frame" transmission preserving the meditative and martial dimensions of this foundational Shaolin neigong system.
Lecturer: Shi Deyang
Format: MP4
Language: Chinese | Subtitle: English
Duration: 93'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
