Professor Qi Hao presents the "Optional Combination Movements" of Life Enhancement Taijiquan — a flexible, personalized therapeutic system built around 20 fundamental patterns that practitioners can combine freely (Sui Yi) according to their individual health needs. Unlike fixed-sequence routines, this program emphasizes optionality, flexibility, and changeability, teaching the "Health-Leading" (Daoyin) principles and spontaneous movement to guide Qi through the meridian system. Professor Qi provides standard demonstrations and detailed explanations of each combination, covering thought-breath coordination, the Six Harmonies, and how to compose personalized sequences based on one's own experience — empowering practitioners to take an active role in self-healing and preventative care.
Lecturer: Qi Hao
Format: MP4
Language: Chinese | Subtitle: English
Duration: 69'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
