Master Di Guoyong presents the Xingyi Five Element Staff — a foundational long weapon that perfectly mirrors the mechanics of Xingyiquan's barehanded fists. The program covers the Five Element Staff Technical Routine and the traditional Five-element Linked Staff sequence, both modeled on the core principles of Pi (Chop), Beng (Snap), Zuan (Drill), Pao (Cannon), and Heng (Crosscut). Emphasis is placed on Body-Weapon Integration, waist-driven Fa-Jin explosive power, and the principle of "putting the body in the main position and the waist strength in the upper position." Every technique is grounded in practical combat application with no decorative forms — only fierce, consistent, and efficient martial skill.
Lecturer: Di Guoyong
Format: MP4
Language: Chinese | Subtitle: English
Duration: 56'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
