Master Chen Style Taijiquan Small Frame Routine II — Cannon Boxing (Pao Chui) — with 11th-generation lineage holder Chen Yongfu. The explosive counterpart to the foundational Routine I, Pao Chui expresses accumulated internal power through rapid punches, powerful elbow strikes, and dynamic leaps. Master Chen emphasizes that this routine should only be studied after ridding oneself of stiffness through Routine I, as it demands Whole Body Following (周身相随) and simultaneous storage and release (蓄发兼备). Biomechanical instruction covers foot springing (脚弹), waist rotation (腰转), vibrational and elastic (弹抖) power, and natural breath synchronization — all generating a whipping Fa-Jin effect without compromising structural integrity. Combat applications demonstrate how Pao Chui's explosive strikes overwhelm an opponent's defense in a fraction of a second. An essential completion of the Chen Small Frame system for advanced practitioners.
Lecturer: Chen Yongfu
Format: MP4
Language: Chinese | Subtitle: English
Duration: 88 min
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
