Learn the Wudang Simplified Taijiquan directly from You Xuande, 14th generation headmaster of the Wudang Internal Boxing School. This accessible yet authentic system distills the core principles of Wudang Taiji into a streamlined routine designed for practitioners of all levels — from beginners seeking a solid internal foundation to advanced martial artists refining their understanding of Taoist movement philosophy. The training emphasizes the seamless integration of mind, breath, and body, cultivating internal energy (Qi) through slow, continuous, and circular movements that embody the Taoist ideal of softness overcoming hardness. Rooted in the authentic Wudang Xuanwu lineage, this DVD preserves the essential technical standards and internal mechanics of traditional Taijiquan while making them accessible to a global audience.
Lecturer: You Xuande
Format: MP4
Language: Chinese | Subtitle: English
Duration: 65'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
