Zhang Quanliang, lineage successor of Liang Style Baguazhang, presents a comprehensive instructional program on the Essential Basic Exercises (Ji Ben Gong) — the indispensable foundation of all high-level practice in this internal martial art. This DVD covers circle walking mechanics and training methods, mind drills and compulsory measures, the unique biomechanical requirements of Liang Style, and the Agreement of Spirit and Form — the principle unifying intention and physical expression. With 111 minutes of structured, lineage-authentic instruction, this program is the ideal starting point for beginners and an essential reference for advancing practitioners.
Lecturer: Zhang Quanliang
Format: MP4
Language: Chinese | Subtitle: English
Duration: 111'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
