Master the staff's rapid strikes, sweeping techniques, and defensive circles with this official International Wushu Competition Routine instructional. Commissioned by the International Wushu Federation (IWUF) and the Chinese Wushu Association, Professor Liu Zhenjuan — Associate Professor at the Capital University of Physical Education and Sports — demonstrates the complete 54-movement Cudgel Play (Gun Shu) routine. Her instruction covers whole-body power generation through sweeping and smashing techniques, rapid staff transitions, and the foundational mechanics that make the cudgel the "king of all weapons" in traditional Wushu.
Lecturer: Liu Zhenjuan
Format: MP4
Language: Chinese | Subtitle: English
Duration: 64'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
