The Chen Style Taijiquan Old Frame Routine I — Lao Jia Yi Lu — is widely recognized as the "Mother Form" of all Chen Style Taiji, preserving the original combat structure and internal power principles passed down through generations. In this comprehensive 2-DVD instructional set, Grandmaster Chen Zhenglei — one of the "Four Buddha's Warrior Attendants" of contemporary Chen Taijiquan — guides practitioners through every movement of this foundational routine with meticulous detail. The instruction covers Silk Reeling (Chan Si Jin) mechanics, precise footwork, whole-body coordination, and the integration of Yin-Yang balance inherent to authentic Chen Style practice. Suitable for beginners seeking a solid foundation and advanced practitioners refining their understanding of this classical form.
Lecturer: Grandmaster Chen Zhenglei
Format: MP4
Language: Chinese | Subtitle: English
Duration: 106'00"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
