The Wood-Figure Stake (Mook Yan Jong) is the pinnacle training apparatus of Wing Chun, integrating the attacking techniques, hand methods, footwork, and leg methods from three foundational sets — Xiao Lian Tou, Seeking Bridge, and Biao Zhi — into a single dynamic simulation exercise. It fully embodies the combat principles of Yong Chun Quan, serving as an antagonistic training method alongside waist pressing, unarmed counter exercises, and Yong Chun Push Hands.
Lecturer: Peng Shusong
Format: MP4
Language: Chinese | Subtitle: English
Duration: 65'24"
Collectors and serious practitioners can obtain the original DVD edition at www.kungfuorigin.com
