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Sun style Taiji by Sun Lutang - Sun Style Xingyi Pair Practice of Promotion and Restriction: This routine is based on the Five-Element Form-Will Boxing. It relies on the mutual promotion and the mutual resistance theory of the five elements, in order to attack and defend in actual combat settings. It is similar to how cleaving fist can defeat snapping fist, cannon fist can defeat cleaving fist, drilling fist can defeat cannon fist, swinging fist can defeat drilling fist, snapping fist can defeat swinging fist etc.