Starting from:

$19.99

DW202-01 Mastering Yang Style Tai Chi Pushing Hands by Ding Deshui 2DVDs

Practicing Tai Chi fist alone is to comprehend oneself, which is the foundation; Pushing hands is the function of Tai Chi Fist, to comprehend the opponent. It combines foundation and function, which is the indispensable part of Tai Chi Fist. The attacking and defending techniques in Pushing Hands are the essence and soul of Tai Chi Fist. The philosophy of Tai Chi reveals in its sticking and following, bending and clinging, dodging and moving, softening the opponent and attacking hard. People of all ages and both sexes can practice Tai Chi Pushing Hands anywhere without any equipments, as long as you find a copracticer, so it's a very convenient body building sport for exercise.

The Art of "Knowing the Opponent" – A Comprehensive 2-DVD Guide to the Functional Essence of Yang Style Tai Chi.

In the world of Tai Chi, practicing the solo form is the foundation of self-awareness, but Pushing Hands (Tui Shou) is the true test of application. The Yang Style Tai Chi Pushing Hands masterclass (DW202-01) is led by renowned Lecturer Ding Deshui, who expertly bridges the gap between static form and dynamic combat. Spanning over 127 minutes, this 2-DVD set reveals the "soul" of Tai Chi through the sophisticated interplay of attacking and defending techniques.

Key Technical Pillars of Yang Style Pushing Hands:

  • The Union of Foundation and Function: Learn how the internal structure developed in your solo fist practice translates into real-world interaction. Ding Deshui demonstrates that without Pushing Hands, one’s Tai Chi remains incomplete.
  • Core Combat Philosophy: Master the essential Tai Chi principles of Sticking and Following, Bending and Clinging, and Dodging and Moving. Learn the high-level skill of "softening the opponent" before delivering a "hard attack."
  • Sensing and Neutralizing (Ting Jin & Hua Jin): Develop the hypersensitivity needed to feel an opponent's intent the moment they touch you. This DVD focuses on neutralizing incoming force and redirecting it back at the source.
  • Versatile Training Methods: Explore various drills including single-hand, double-hand, and moving step pushing hands. These techniques are designed to refine your balance and structural integrity under pressure.
  • A Sport for All: Because it requires no equipment and can be practiced anywhere with a partner, Pushing Hands is presented as a safe, convenient, yet profoundly deep exercise for body conditioning and self-defense.

Product Specifications:

  • Lecturer: Ding Deshui
  • Duration: 127 Minutes 07 Seconds (Comprehensive 2-DVD Set)
  • Format: High-Definition Digital Download (ISO)
  • Language: Chinese (Mandarin)
  • Subtitles: Professionally subtitled in English.

1. FAQ (Customer Insights)

  • Q: Why is Pushing Hands called the "Function" of Tai Chi?
    • A: While solo forms teach you how to move your own body, Pushing Hands teaches you how to move in relation to another person. As Master Ding Deshui explains, it is the functional laboratory where you test your balance, timing, and "listening" skill (Ting Jin).
  • Q: Is this 2-DVD set suitable for beginners?
    • A: Yes. Master Ding begins with the basic principles of contact and sensitivity before moving into complex defensive and offensive applications, making it accessible for all levels.
  • Q: Does this cover "Moving Step" (Huo Bu) Pushing Hands?
    • A: Yes, the comprehensive 127-minute runtime allows for a progression from stationary (Ding Bu) to moving step techniques, providing a complete overview of the Yang Style system.

More products