The boxing adopts the footwork of willow-leaf-like stakes instead of T-step or horse-riding step. It requires to lift the head and keep the neck straight, relax the shoulder and lower elbow, contain the chest and curve the back, bend the waist and draw in the bottom, keep palms close to cheeks, elbows near the chest, neither higher than eyebrows nor lower than knees. Technically, it emphasizes the skills of capture and close strike, leaning and pressing while attaching importance to the principles of overwhelming and blocking.
- Lecturer: Yang Wenzhang
- Format: MP4
- Language Speaking: Chinese
- Subtitle: English/Chinese
- Length of time: 59'43"
