DW137-04 Traditiona Taoist Health Qi Gong Series - Starting Technqiues - Xuan Tongzi MP4
DW137-04 Traditiona Taoist Health Qi Gong Series - Starting Technqiues - Xuan Tongzi MP4
Taoist Starting Technique conforms to the physiological rule of human body and medical principles. The action of rising, falling, opening, closing, guiding, expiring and inspiring are set to increase metabolism. If you practice the technique, you can relax and activate the tendons, smooth qi and blood, and nourish your five internal organs.
